During 2009-2012, about 25% of adults aged 20 and older displayed high triglyceride levels.
High triglycerides are a type of fat in the bloodstream that plays a pivotal role in maintaining energy balance in the body.
However, when their levels rise above the normal range, they can contribute to the hardening and narrowing of arteries, ultimately increasing the risk of heart disease and stroke.
To address this, there are several high triglyceride treatment options available.
While various approaches address this condition, high triglyceride treatment primarily hinges on a combination of lifestyle changes and medical interventions.
This blog post details high triglyceride treatment, exploring its significance, methodologies, and impact on overall health.
By the end of this blog post, readers will gain insight into managing and mitigating the widespread health concerns associated with high triglyceride levels in the human body.
What Are The Triglycerides?
Triglycerides are essential to our well-being and represent the primary fat type, often called "lipids," in our bodies.
When you picture fat accumulating in areas like the hips or abdomen, you illustrate triglycerides.
When fats from our food are broken down in our body, triglycerides appear due to the digestion process that occurs in the human body.
The human body can produce triglycerides from other energy-rich substances like carbohydrates.
Certain hormones release these triglycerides, allowing us to utilise those stored calories when energy is needed between meals.
What Are The Triglyceride Levels?
A lipid profile is a blood test that measures both your triglyceride and cholesterol values to ensure you find the right way for treating high triglycerides and cholesterol.
Doctors recommend refraining from food or beverages, except water, for about 9-12 hours before the lipid profile test occurs.
The blood sample is usually drawn from a vein in your arm.
Some testing centres provide non-fasting lipid tests, or they might use a simple finger prick to obtain the blood.
The triglyceride levels are categorised as follows based on a fasting test:
- Normal: Below 150 mg/dL
- Borderline: Ranging from 150 to 199 mg/dL
- Elevated: Between 200 and 499 mg/dL
- Extremely High: 500 mg/dL or higher
The American Heart Association suggests that everyone above 20 should have routine screenings to monitor cholesterol and triglyceride levels so that they can take the desired action for treating high triglycerides.
Medication For High Triglycerides And Important Lifestyle Changes
Addressing high triglycerides requires a dual approach that combines both medical interventions and vital lifestyle adjustments.
Medication for high triglycerides regulates these lipid levels, especially when they reach concerning thresholds.
However, along with medical interventions, making informed lifestyle changes is equally, if not more, critical.
These triglyceride-lowering medications and dietary choices to exercise habits can significantly impact triglyceride levels.
In this section, we will study the various medications for high triglycerides and highlight the importance of accompanying lifestyle shifts to ensure optimal heart health.
1. Lower Carbs And Saturated Fats
Can high triglycerides be cured? No, but you can always lower their levels by switching to healthy eating options.
Eat foods with fewer carbs and less saturated fat. Try to lower the saturated fat, trans fat, and cholesterol in your diet.
Butter and cheese contain these same triglyceride-boosting fats. You can also go for lean meats or protein alternatives, such as chicken and unprocessed turkey, that are lower in saturated fat if you want to opt for high triglyceride treatment naturally.
Another healthy option is to make meatless meals. Vegetarian pasta, chilis, and stir-fries are delicious alternatives to meat dishes for people with high triglycerides.
Avoid dishes loaded with cream or cheese in favour of recipes that use vegetable or olive oil and feature plenty of vegetables.
Carbs that are “white foods”, like pasta or bread made with white flour or semolina, can raise triglyceride levels in your body.
Whole-grain pasta is a great alternative, especially for bold sauces. Look for tasty whole-grain bread for sandwiches.
Always go for brown rice instead of white rice. It has a rich flavour that's perfect for making stir-fry.
2. Fish Oil
Fish oil, containing 3.5 grams of omega-3 fatty acids daily, is one of the best triglyceride-lowering medications.
Anything less than this dosage tends not to be effective," states Scott Shurmur, MD, a cardiologist and faculty member at Texas Tech University Health Science Center School of Medicine in Lubbock.
The answer often overlaps with drugs that reduce LDL cholesterol when considering what medication lowers triglycerides.
Many medications prescribed for cholesterol reduction also address high triglyceride levels, making them the best medicine for high triglycerides.
So, when asking, "What medication lowers triglycerides?" it's noteworthy that treatments for LDL cholesterol often fit the bill.
3. Statins
Statins are among the best medicines for high triglycerides and cholesterol management.
Widely prescribed due to their efficacy and generally good tolerability, some examples of these drugs include Lipitor (atorvastatin), Crestor (rosuvastatin), Zocor (simvastatin), Lescol (fluvastatin), Pravachol (pravastatin), and Mevacor (lovastatin).
Although severe and persistent side effects are uncommon, potential reactions might include memory lapses, abdominal discomfort, constipation, and muscular pains.
It's crucial to note that statins are not recommended for pregnant women or those diagnosed with active liver disease.
Moreover, statins can interact with certain medications, such as antibiotics and antivirals. So, you must consult your physician about all your drugs and supplements before starting a statin regimen.
4. Niacin
Niacin, also known as nicotinic acid, is a prescribed medication and a dietary supplement, offering potential benefits in reducing triglycerides.
It's essential to understand that dietary supplements lack the stringent regulations that medications undergo, so they shouldn't replace a doctor-prescribed regimen.
Potential side effects of niacin encompass skin itching, facial redness, dizziness, muscle discomfort, and gastrointestinal issues.
Certain conditions like diabetes, peptic ulcers, gout, or liver ailments might prevent an individual from safely taking niacin.
Dr. Shurmur notes, "While niacin can reduce triglycerides, it might compromise blood sugar management."
As many people often wonder, "Can high triglycerides be cured?" it's vital to recognise the importance of tailored high triglyceride treatments and doctor consultations in achieving optimal lipid control.
5. Quit Smoking
If you have elevated triglyceride levels, it is essential to quit smoking as it significantly increases the risk of heart disease.
If you're struggling, consult your physician for guidance on how to quit smoking and lead a healthy life.
Many doctors often recommend people use nicotine patches to facilitate the quitting process when it comes to smoking.
Once you're resolved, set a specific date to abandon this addiction and get all the support from your loved ones.
You should keep sugar-free gum and low-cal snacks on hand to combat cigarette cravings and discuss potential quit-smoking medications with your doctor.
Consider joining a community support group if external support can help you go through the quitting process better.
By staying dedicated to this cause, you can overcome the smoking habit and potentially extend your lifespan even if your triglyceride levels are high.
Manage Your Triglyceride Levels with Ailaaj's Online Pharmacy
High triglyceride levels can lead to serious health risks, from heart disease to pancreatitis.
As you aim to maintain a healthy lifestyle, the proper medication becomes vital in managing and lowering these levels.
So, if you’re trying to get your triglyceride medicines, Ailaaj's online pharmacy steps forward as your dedicated partner in health.
Why Turn to Ailaaj for Your Triglyceride Medications?
1. Quality Assurance
Every medicine present at Ailaaj comes from certified manufacturers to ensure you receive only the best and most genuine products.
2. Convenience Redefined
As we are now a part of the digital realm, Ailaaj believes in simplifying your medication procurement process.
Browse, select, and order your triglyceride medicines from the comfort of your home and have them delivered right to your doorstep.
3. Budget-Friendly Options
Health should never be a luxury. Therefore, we are committed to offering competitive prices on all medications to ensure you get value for every penny spent.
4. Knowledgeable Support
Finding the right triglyceride medicines can be a complex task.
If you ever have queries or need guidance regarding your triglyceride medicines, our well-informed healthcare experts are just a click away.
5. Secured Transactions
Your privacy and security are important to us. We have advanced encryption technologies to safeguard all transactions and personal information.
So what are you waiting for? Browse our medication section and get the best triglyceride medication delivered to your doorstep.